Category Archives: Hydration

Is Kangen Water Better than Sport Drinks?

There are so many sports drinks on the market, since the dawn of Gatorade in the 60’s.  With a plethora of brands, such as  Gatorade, Vitamin water, Powerade, Propel to name a few, you may wonder  are they all the same?   Why drink electrolyte drinks?  Sports drinks typically replenish the loss of water through sweating and electrolytes… Read More »