Why Alkaline Water is More Hydrating Than Sport Drinks
There are so many sports drinks on the market, since the dawn of Gatorade in the 60’s. With a plethora of brands, such as Gatorade, Vitamin water, Powerade, Propel to name a few, you may wonder are they all the same? Why drink electrolyte drinks? Sports drinks typically replenish the loss of water through sweating and electrolytes… Read More »